350+ Sad Captions For Instagram and Sad Quotes


Are you looking for some best collections of Sad Captions? Then you are in the right place because here we provide some collections of Sad Captions For Instagram, you can easily pick a caption or quote from this list and make that your caption of a post very easily.

When you decide to post a picture on Instagram then you need some collections of Quotes and Captions. So here are some collections of Sad Quotes & Captions For Instagram. When you want to share your feeling and emotions through your post, Then you need some Sad Captions and Quotes, That you can easily express your feeling and emotions.

Here we provide these Sad Captions & Quotes For Instagram, You can also use these captions and quotes as Heartbreaking Sad Instagram Captions And also Sad Captions About Love.

So let’s find some Sad Captions from this list.

Sad Captions

  • Heavy hearts, like heavy clouds in the sky, are best relieved by the letting of a little water. – Christopher Morley
  • My silence is just another word for pain
  • He was never mine, but losing him broke my heart.
  • Only if I could get a mask to hide the pallor of the pain you gifted.
  • Sometimes you have to know when to stop hoping.
  • Nowadays, forever ends when you find someone better.
  • The greatest pain that comes from love, is loving someone who is not here…
  • Love is hard to find, hard to keep, and hard to forget. ― Alysha Speer
  • Why can’t I be happy for them?
  • World’s may say that it’s over but somewhere in the heart, a feeling called love was still there.
  • Loneliness turned his heart into a monster.
  • Smile and no one will see how broken you are inside.
  • What brings us to tears, will lead us to grace. Our pain is never wasted. – Bob Goff
  • Taken. Taken for granted.

Sad Instagram Captions

  • And in the end, it’s not the people you miss. It’s the memories.
  • I really miss the person who makes me smile.
  • A teardrop is insignificant in a pool of water, but it can touch the soul as it runs down someone’s face.
  • Just because I let you don’t mean I wanted to.
  • My life is a collection of sad moments and comparatively less sad moments.
  • Winter ended with hopes and then with the autumn, even my hope shed like leaves.
  • Always hoping that one day I can be happy again.
  • Sometimes it takes sadness to know happiness, noise to appreciate silence and absence to value presence.
  • I can’t stop loving you even after eternity.
  • I can unfriend you, unfollow you, but how can I Unlove you?
  • The worst part is time leaves forever but the pain it causes stays forever.
  • Expect less. Because you are not getting more anyway.

Sad Captions For Instagram

  • I have found the paradox, that if you love until it hurts, there can be no more hurt, only more love. – Mother Teresa
  • I may smile and I may laugh. But deep down my heart is a pain you’ll never guess.
  • The person who cried like hell when my eyes dropped tears has changed a lot.
  • You lose yourself trying to hold on to someone who doesn’t care about losing you.
  • Every heart has a pain. Only the way of expressing it is different. Fools hide it in eyes, while the brilliant hide it in their smile.
  • I just want a day where it feels like I’m not falling apart anymore.
  • He proved that promises are made to be broken.
  • A crumbled piece of paper cannot be fixed to become a fine one and so does a broken relationship.
  • If I could go back in time, I would not have even been born.
  • A marriage is no amusement but a solemn act, and generally a sad one. – Queen Victoria
  • Sometimes, you keep on waiting for that perfect day when everything is actually going to be ‘OKAY.
  • Different faces, different experiences, different monsters in this world.

Sad Insta Captions

  • I Wish I Could Ignore You Like You Ignore Me.
  • A broken heart is the worst. It’s like having broken ribs. Nobody can see it, but it hurts every time you breathe.
  • Life is that boss of yours who gets you worked so hard but pays too little
  • Just because I let you go, doesn’t mean I wanted to.
  • He believed in love but the fear of heartbreak stopped him from confronting his feelings.
  • People Cry Not Because They’Re Weak. Its Because They’ve Been Strong For Too Long.
  • Even though you were standing beside me, you were never there for me.
  • Does anyone know when sadness will come to you or maybe at this moment you are feeling sadness?
  • Sad things happen. They do. But we don’t need to live sad forever. – Mattie Stepanek
  • And in the end, it’s not the people you miss. It’s the memories.
  • If you left me without any reason, don’t back with an excuse.

Sad Quotes For Instagram

  • It was strange that amidst jealousy and fights our love lost somewhere.
  • A Breakup Is Like A Broken Mirror. Its Better To Leave It Than Hurt Yourself Trying To Pick Up The Pieces.
  • It hurts to leave a light on for nobody. – Graham Foust
  • Just because I let you don’t mean I wanted to.
  • Sadness is but a wall between two gardens. – Kahlil Gibran
  • Hugs and kisses are not enough if you don’t have the feeling of love and respect.
  • Sometimes it’s better to be alone, so nobody can hurt you.
  • People cry, not because they’re weak. It’s because they’ve been strong for too long
  • I feel so miserable that I can’t be around normal people without making them miserable, too…
  • I’ve never been to one and I’m really nervous and scared.
  • It hurts when you’ve being ignored by the person whose attention is the only thing you want in the world.
  • Don`t be sad because it`s over. Smile because it happened

Sad Captions For Boys

  • Having the love of your life break up with you and say we can still be friends is like your dog dying and your mom saying you can still keep him.
  • It’s hard to understand that being us in the past now.
  • The only thing standing between me and total happiness is reality
  • If my Absence doesn’t affect you then my presence has no meaning.
  • He who greatly trusts is greatly disappointed…
  • One thing you can’t hide — is when you’re crippled inside. – John Lennon
  • I Stay strong assuming god doesn’t exist.
  • Nowadays, forever ends when you find someone better.
  • Waiting for someone else to make you happy is the best way to be sad.
  • Find Someone Who Knows That You’Re Not Perfect But Treats You As If You Are.
  • So it’s true, when all is said and done, grief is the price we pay for love. – E.A. Bucchianeri
  • No one listened so I gave up. I just sat there in silence…

Sad Captions For Girls

  • Sometimes you’ve got to be able to listen to yourself and be okay with no one else understanding.
  • If I die today, host my funeral with smiles.
  • Don’t leave me alone because I never wanna leave you.
  • The only thing between me and total happiness is reality.
  • In the end, it’s not the people whom you miss. It’s about the memories.
  • It hurts when your favorite person finds a new favorite person.
  • Some of the most painful scars: the ones that hurt the most are the scars that can’t be seen
  • Life’s under no obligation to give us what we expect. – Margaret Mitchell
  • Everyone has a story but my story left me.
  • Sometimes treating some people like stair steps is a way to move on.
  • Drowned in darkness, confined in pain

Sad Status For Instagram

  • I really miss the person who makes me smile.
  • The worst missing is missing your old self.
  • I’m busy saving everybody else when I can’t even save myself.
  • I wish FOREVER meant same to you that it means to me.
  • If you give up on me, I’m going to give up on me too..
  • Stop waiting for someone’s text.
  • Only if I could get a mask to hide the pallor of the pain you gifted.
  • One of the most difficult tasks in life is removing someone from your heart.
  • Love isn’t easy that’s why only those who are capable to tackle it, get it.
  • I never stopped loving you, just stopped showing it.
  • With my hearts having slivers all around, they might hurt if you’d come closer.
  • Breathing is hard. When you cry so much, it makes you realize that breathing is hard.
  • Fear of falling in love.
  • I smile all the time so that nobody knows how broken I’m inside.
  • I tried not to miss you, but I couldn’t help it.
  • Every smile has a mystery behind.

Sad Captions For Pictures

  • If it’s not a happy ending then it’s not the ending at all.
  • There is no pain so great as the memory of joy in present grief. – Aeschylus
  • He is a prisoner of pain. The heavy chains of his broken heart never let him move on.
  • It hurts the more I realize I still want her.
  • Everyone has a time to stand with their head held high, everyone has a time to break down and cry.
  • There is no such beauty as that which is found in…
  • It will never rain roses: when we want to have more roses, we must plant more roses. – George Eliot
  • Drowned in darkness, confined in pain.
  • Memories seem to fade away.
  • There is still blood flowing in my veins but how come I feel so dead inside.
  • In the depths of depression.
  • It’s amazing how someone can break your heart and you can still love them with all the little pieces.
  • Just to avoid getting hurt, he started living alone.

Sad Heartbroken Captions

  • Love became a memory I fear to remember.
  • Does the entire spark that had been driving us crazy faded away?
  • The heart was made to be broken.
  • Who hurt you? “My own expectation”
  • My heart broke the day I saw you looked at her the way I look at you.
  • The heart was made to be broken. – Oscar Wilde
  • Scared to fall in love.
  • Why do I attract broken souls?
  • Temporary happiness isn’t worth long-term pain.
  • Everyone has a story but my story left me.
  • It’s funny how we feel so much but we cannot say a word. We are screaming inside, but we can’t be heard. – Sarah McLachlan
  • Did I change or did u just stop loving me?

Sad Bio For Instagram

  • I’ll never be a man that I want to be.
  • Stop looking for happiness in the same place you just lost it.
  • Nowadays, forever is a short span of time, which ends when they find someone better.
  • I Stay strong assuming god doesn’t exist.
  • When people can walk away from you, let them walk. Your destiny is never tied to anybody who left.
  • Experiencing sadness and anger can make you feel more creative, and by being creative you can get beyond your pain or negativity. – Yoko Ono
  • You never need to worry about your players when your goal keeper is GOD.
  • Every smile has a mystery behind.
  • I’ve never been to one and I’m really nervous and scared.
  • I know my silence and my tears will heal my pain one day 🙁
  • Everything was just like a fairy tale until you pushed me out of your world.

Sad Quotes For Instagram

  • Tears shed for another person are not a sign of weakness. They are a sign of a pure heart. – Jose N. Harris
  • The shattering of a heart when being broken is the loudest quiet ever. – Carroll Bryant
  • Things change. And friends leave. Life doesn’t stop for anybody. – Stephen Chbosky
  • And in the end, I said you would love me. We’re in the end and there’s only one of us here. – Dominic Riccitello
  • Silence is the most powerful scream.
  • I Miss The The Time When I Actually Meant Something To You.
  • What do you do when the only one who can make you stop crying is the one who is making you cry?
  • This is the problem with getting attached to someone when they leave, you just feel lost.
  • God, I’m always so bloody tired.
  • We are separated by distances, not by hearts.
  • His heart became too fragile and deprived of happiness. I think that heart was thirsty and the thirst was of love
  • Relationships are like glass. Sometimes it’s better to leave them broken than try to hurt yourself putting it back together.

Depressed Captions For Instagram

  • I fear my demons even in the dark night.
  • Hearts are breakable, even when you heal, you’re never what you were before.
  • The hardest part is waking up in the morning. Remembering what you were trying to forget last night.
  • Nothings worse, is to see them two together, knowing I will never have him again.
  • Pain Is The Only Thing That Makes Me Feel Alive. I Will Never Be Good Enough For You. I Got That.
  • Ignore me. I don’t care. I’m used to it anyways. I’m invisible.
  • I dreamt of a forever but I guess he had a different view.
  • Today is over forever when you meet someone better.
  • You made me cry, you told me lies, but I can’t stand to say goodbye.
  • Monsters don’t sleep under your bed, they scream in your head.
  • It’s sad when you realize you aren’t as important to someone as you thought you were
  • Winter ended with hopes and then with the autumn, even my hope shed like leaves.
  • Love lies in those unsent drafts in your mailbox. Sometimes you wonder whether things would have been different if you’d clicked ‘Send’. – Faraaz Kazi

Sad Captions About Love

  • World’s may say that it’s over but somewhere in the heart, a feeling called love was still there.
  • People are lonely, they build walls instead of bridges.
  • You’ll never realize the value of what you have until what you have is no longer yours.
  • It still hurts that you’re doing completely okay, without me.
  • Everyone is going to hurt you. You just need to find that one person who is worth suffering for.
  • Most painful scar in some: The scar that causes the most painful scar is the scar that is not visible.
  • Hugs and kisses are not enough if you don’t have the feeling of love and respect.
  • I hate missing someone & not being able to do anything about it.
  • Sometimes all you wanna do is stay quiet just to find out who cares about you enough to ask you why…
  • I wish only if we could last a little longer.

Sad Captions About Life

  • I wish I could escape to a place. somewhere where the feelings and thoughts won’t be able to haunt me.
  • When you gave up on me, I gave up on me too.
  • Out of emotions, filled with emptiness.
  • Breathing is hard. When you cry so much, it makes you realize that breathing is hard.
  • I never knew that you could give my place to someone else so soon.
  • I gave you my heart, but I didn’t expect to get it back in pieces.
  • You’ve changed me forever. And I’ll never forget you.
  • He did not break my heart but he shattered all the dreams I have for myself.
  • The pain I feel is the only thing that reminds me I’m still alive.
  • What do I have to do to make you see she can’t love you like me.
  • If my absence does not affect you, then my presence means nothing.
  • Nobody said it’d be easy, they just promised it would be worth it.

Sad Quotes About Life

  • To make one person the center of your world is bound to end in disaster. There are too many factors outside your control. ― Alexandra Adornetto, Halo
  • After great pain, a formal feeling comes. The nerves sit ceremonious, like tombs. – Emily Dickinson
  • There were days when she burnt her own heart for the sake of her loved ones and then a day arrived when her heart was nothing but just a pile of ashes
  • Tears come from the heart and not from the brain. – Leonardo da Vinci
  • The worst feeling is pretending you don’t care about something, when it’s all you seem to think about.
  • I’m not afraid to fall in LOVE, I am afraid to fall for the wrong person again.
  • Sooner or later everyone will cause you pain…You just have to figure out which ones are worth it.
  • I guess broken pieces of glass hurt one badly and so does broken pieces of the human heart.
  • For we are born in other’s pain, and perish in our own.– Francis Thompson
  • Breathing is hard. When you cry so much, it makes you realize that breathing is hard. – David Levithan, Love is the Higher Law

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Final Words

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